Regularity

Laxative Dependence

Laxative Dependence is a risk for people who use stimulant laxatives for a long time. Cathartic colon is the name for physiological and anatomical changes

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Regularity

Foods to Eat when Constipated

Natural laxative foods from your local grocery store can be a first line remedy for constipation. Rhubarb, cabbage, carrots and kale all help with regularity. A

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Regularity

Diet and Lifestyle Changes

The root of constipation typically begins with diet: too many sugary or fried foods, too much meat, caffeine or alcohol and too little fiber. We

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Regularity

What is Constipation?

Occasional constipation is not a disease. A soft stool is the key to regular, comfortable elimination. There is no more effective stool softener than water.

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Sleep

Impact of Sleep on Constipation

Whether you’re already experiencing constipation or noticing it after getting some rest, various factors can cause constipation. You may be interested to learn how sleep

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